Hope for Empaths

Hope for Empaths

My beautiful friend came to me yesterday in the midst of a panic attack. She had been attending a large conference in town when she became engulfed with fear. She felt terrorized, vulnerable and weak, and abruptly removed herself from the situation. She arrived at my...
Renaissance of One

Renaissance of One

I have never been a very political person, nor have I really been one to stand up to fight for a cause. I have watched my friend Helen (pictured here) stand up for what she believes is right and put her time and energy behind that. I have been in awe of Helen’s...
Stay Grounded

Stay Grounded

This morning my daughter was in a terrible funk. Her frustration and anger soon wore me down and I allowed myself to become grumpy as well. I finally couldn’t stand the angst anymore and retreated to go make sure that I was grounded so the rest of our day could...
Home Energy Clearing

Home Energy Clearing

Speaking from personal experience on home energy clearing: **My youngest daughter refused to sleep in her room. As a matter of fact, she refused to be upstairs byherself or even go into her bedroom by herself.  One day she ran down the stairs screaming at the top of...
You’ve Got Mail!

You’ve Got Mail!

How do you know when you are getting an energetic or spiritual message, or what I like to call a “hit?” Sometimes I get a tingly feeling in my heart (4th) chakra or my solar plexus (3rd) chakra. I have learned to trust that “ping.” If at all...
Aha Moments

Aha Moments

What is it that makes one moment in time so different from any other moment? What is it that sends you a “hit” or “ping” of knowingness about somebody else? Do you run from those moments, shut down and turn inward trying not to notice? Or do you open your attention,...